Pyaaz Kachori Feast

A street-side classic, redesigned to hit 50g+ protein without losing flavour, crunch or comfort.

≈52gProtein

654kcal

40Min prep time

01 Ingredient system

Breaking it down to rebuild better.

The protein bottlenecks in the traditional dish, engineered out with high-protein swaps that preserve authentic taste and texture.

Brown bread

Slices
The shell

Soya chunks

20g protein

Paneer

23g protein

Onion

Adds sweetness

Green chilli

Heat

Ginger-garlic

Aromatic base

Mint

Adds freshness

Coriander

For the dip

Curd

Base of the dip

Lemon

For the dip

Spices

Layer the flavour

Oil

Brushed before air fry

02 Macros (per serving)

Engineered to perform.

Macros are estimated per serving. Real food, real results.

Kcal

654

Protein

52g

Carbs

54g

Fats

24g

Vs the commercial plate

3 pyaaz kachoris: ~945 kcal · ~15g protein · ~60g fats (HealthifyMe, standard sweet shop)

Nearly 1,000 calories for 15g of protein. Most of it is frying oil.

03 Process flow

From prep to plate.

A simple, precise flow to maximum flavour.

Soak

Soak soya chunks in hot water for 10 min.

Cook filling

Saute onions, chilli, ginger-garlic. Add soya, paneer & spices.

Prepare shells

Roll bread slices flat. Add filling, seal tightly.

Air fry

180 C for 12-15 min until crisp.

Prepare dip

Blend curd, mint, coriander, lemon & spices.

Serve & enjoy

Crisp kachoris with a chilled mint dip.